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X-WR-CALDESC:Events for Restore - working for mental health
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BEGIN:VEVENT
DTSTART;TZID=Europe/London:20241217T100000
DTEND;TZID=Europe/London:20241217T120000
DTSTAMP:20260521T135716
CREATED:20240812T122445Z
LAST-MODIFIED:20240812T122448Z
UID:10000257-1734429600-1734436800@i0a.93a.myftpupload.com
SUMMARY:Introduction to Oxfordshire Recovery College
DESCRIPTION:Find out all about ORC and  what recovery is.
URL:https://i0a.93a.myftpupload.com/events/introduction-to-oxfordshire-recovery-college-10/
LOCATION:Location: Online
CATEGORIES:Learning,ORC Courses
ORGANIZER;CN="Oxfordshire Recovery College":MAILTO:contactorc@restore.org.uk
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20241216T103000
DTEND;TZID=Europe/London:20241216T120000
DTSTAMP:20260521T135716
CREATED:20240812T122223Z
LAST-MODIFIED:20240812T122225Z
UID:10000255-1734345000-1734350400@i0a.93a.myftpupload.com
SUMMARY:Healthy Sleep (Part 2)
DESCRIPTION:This course explores what healthy sleep is and offers some positive tips for improving sleep.
URL:https://i0a.93a.myftpupload.com/events/healthy-sleep-part-2-3/
LOCATION:Location: Online
CATEGORIES:Learning,ORC Courses
ORGANIZER;CN="Oxfordshire Recovery College":MAILTO:contactorc@restore.org.uk
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20241213T140000
DTEND;TZID=Europe/London:20241213T153000
DTSTAMP:20260521T135716
CREATED:20240812T121822Z
LAST-MODIFIED:20240812T121825Z
UID:10000252-1734098400-1734103800@i0a.93a.myftpupload.com
SUMMARY:Living with Social Anxiety (Part 2)
DESCRIPTION:Social anxiety is the most common form of anxiety\, and can have a substantial impact on our lives. This course explores what social anxiety is (and isn’t)\, and how it may arise. We explore strategies and tools to help us live better with social anxiety\, plus ways to get more support. This is a welcoming course for anyone who sometimes struggles in social situations
URL:https://i0a.93a.myftpupload.com/events/living-with-social-anxiety-part-2-3/
LOCATION:Location: Online
CATEGORIES:Learning,ORC Courses
ORGANIZER;CN="Oxfordshire Recovery College":MAILTO:contactorc@restore.org.uk
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20241211T190000
DTEND;TZID=Europe/London:20241211T203000
DTSTAMP:20260521T135716
CREATED:20240812T121455Z
LAST-MODIFIED:20240812T121456Z
UID:10000249-1733943600-1733949000@i0a.93a.myftpupload.com
SUMMARY:Coping with Stress and Anxiety (Part 2)
DESCRIPTION:This course aims to increase understanding about anxiety and stress and how to manage it better.
URL:https://i0a.93a.myftpupload.com/events/coping-with-stress-and-anxiety-part-2-2/
LOCATION:Location: Online
CATEGORIES:Learning,ORC Courses
ORGANIZER;CN="Oxfordshire Recovery College":MAILTO:contactorc@restore.org.uk
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20241210T140000
DTEND;TZID=Europe/London:20241210T153000
DTSTAMP:20260521T135716
CREATED:20240812T121156Z
LAST-MODIFIED:20240812T121200Z
UID:10000246-1733839200-1733844600@i0a.93a.myftpupload.com
SUMMARY:Boosting Confidence (Part 2)
DESCRIPTION:Mental ill-health often leads to a loss of confidence\, making it difficult for people to get the most out of their lives. We appreciate that developing or regaining confidence is an important part of many people’s recovery\, This course will help you recognise your existing skills\, and consider some practical ways to move forwards with  increased confidence
URL:https://i0a.93a.myftpupload.com/events/boosting-confidence-part-2-2/
LOCATION:Location: Online
CATEGORIES:Learning,ORC Courses
ORGANIZER;CN="Oxfordshire Recovery College":MAILTO:contactorc@restore.org.uk
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20241209T103000
DTEND;TZID=Europe/London:20241209T120000
DTSTAMP:20260521T135716
CREATED:20240812T121024Z
LAST-MODIFIED:20240812T121028Z
UID:10000245-1733740200-1733745600@i0a.93a.myftpupload.com
SUMMARY:Healthy Sleep (Part 1)
DESCRIPTION:This course explores what healthy sleep is and offers some positive tips for improving sleep.
URL:https://i0a.93a.myftpupload.com/events/healthy-sleep-part-1-3/
LOCATION:Location: Online
CATEGORIES:Learning,ORC Courses
ORGANIZER;CN="Oxfordshire Recovery College":MAILTO:contactorc@restore.org.uk
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20241209T093000
DTEND;TZID=Europe/London:20241209T123000
DTSTAMP:20260521T135716
CREATED:20240612T123438Z
LAST-MODIFIED:20240612T123442Z
UID:10000107-1733736600-1733747400@i0a.93a.myftpupload.com
SUMMARY:Mental Health First Aid - 9th\, 11th\, 16th\, 18th Dec
DESCRIPTION:4x half days\, online. This accredited training enables you to become a Mental Health First Aider\, with the ability to recognise the signs of mental ill health\, provide support and guidance towards professional help. 
URL:https://i0a.93a.myftpupload.com/events/mental-health-first-aid-9th-11th-16th-18th-dec/
LOCATION:Location: Online
CATEGORIES:Learning,Training
ORGANIZER;CN="Training Team":MAILTO:training@restore.org.uk
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20241206T140000
DTEND;TZID=Europe/London:20241206T153000
DTSTAMP:20260521T135716
CREATED:20240812T120735Z
LAST-MODIFIED:20240812T120738Z
UID:10000243-1733493600-1733499000@i0a.93a.myftpupload.com
SUMMARY:Living with Social Anxiety (Part 1)
DESCRIPTION:Social anxiety is the most common form of anxiety\, and can have a substantial impact on our lives. This course explores what social anxiety is (and isn’t)\, and how it may arise. We explore strategies and tools to help us live better with social anxiety\, plus ways to get more support. This is a welcoming course for anyone who sometimes struggles in social situations
URL:https://i0a.93a.myftpupload.com/events/living-with-social-anxiety-part-1-5/
LOCATION:Location: Online
CATEGORIES:Learning,ORC Courses
ORGANIZER;CN="Oxfordshire Recovery College":MAILTO:contactorc@restore.org.uk
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20241204T190000
DTEND;TZID=Europe/London:20241204T203000
DTSTAMP:20260521T135716
CREATED:20240812T115837Z
LAST-MODIFIED:20240812T115840Z
UID:10000240-1733338800-1733344200@i0a.93a.myftpupload.com
SUMMARY:Coping with Stress and Anxiety (Part 1)
DESCRIPTION:This course aims to increase understanding about anxiety and stress and how to manage it better.
URL:https://i0a.93a.myftpupload.com/events/coping-with-stress-and-anxiety-part-1-4/
LOCATION:Location: Online
CATEGORIES:Learning,ORC Courses
ORGANIZER;CN="Oxfordshire Recovery College":MAILTO:contactorc@restore.org.uk
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20241204T140000
DTEND;TZID=Europe/London:20241204T153000
DTSTAMP:20260521T135716
CREATED:20240812T115706Z
LAST-MODIFIED:20240812T115710Z
UID:10000239-1733320800-1733326200@i0a.93a.myftpupload.com
SUMMARY:Five Ways to Wellbeing (Part 5)
DESCRIPTION:This course offers a chance  to focus on one of the 5 Ways to Wellbeing each week over 5 weeks : Keep Learning\, Give\, Connect\, Be Active and Take Notice.
URL:https://i0a.93a.myftpupload.com/events/five-ways-to-wellbeing-part-5/
LOCATION:Location: Online
CATEGORIES:Learning,ORC Courses
ORGANIZER;CN="Oxfordshire Recovery College":MAILTO:contactorc@restore.org.uk
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20241203T140000
DTEND;TZID=Europe/London:20241203T153000
DTSTAMP:20260521T135716
CREATED:20240812T115534Z
LAST-MODIFIED:20240812T115537Z
UID:10000238-1733234400-1733239800@i0a.93a.myftpupload.com
SUMMARY:Boosting Confidence (Part 1)
DESCRIPTION:Mental ill-health often leads to a loss of confidence\, making it difficult for people to get the most out of their lives. We appreciate that developing or regaining confidence is an important part of many people’s recovery\, This course will help you recognise your existing skills\, and consider some practical ways to move forwards with  increased confidence
URL:https://i0a.93a.myftpupload.com/events/boosting-confidence-part-1-3/
LOCATION:Location: Online
CATEGORIES:Learning,ORC Courses
ORGANIZER;CN="Oxfordshire Recovery College":MAILTO:contactorc@restore.org.uk
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20241129T140000
DTEND;TZID=Europe/London:20241129T153000
DTSTAMP:20260521T135716
CREATED:20240812T113733Z
LAST-MODIFIED:20240812T113736Z
UID:10000235-1732888800-1732894200@i0a.93a.myftpupload.com
SUMMARY:Nurturing Hope (Part 2)
DESCRIPTION:This is a course for anyone keen to strengthen a sense of hope\, whether you feel you are struggling to find hope at the moment\, or if you feel like you have a small amount of hope but would like to increase it
URL:https://i0a.93a.myftpupload.com/events/nurturing-hope-part-2-3/
LOCATION:Location: Online
CATEGORIES:Learning,ORC Courses
ORGANIZER;CN="Oxfordshire Recovery College":MAILTO:contactorc@restore.org.uk
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20241128T190000
DTEND;TZID=Europe/London:20241128T203000
DTSTAMP:20260521T135716
CREATED:20240812T113523Z
LAST-MODIFIED:20240812T113527Z
UID:10000233-1732820400-1732825800@i0a.93a.myftpupload.com
SUMMARY:Life on a Budget (Part 2)
DESCRIPTION:This course explores ways to look after your mental health and well-being without spending a fortune. It’s suitable for anyone wanting to build strategies and share ideas around shopping\, eating and getting the most out of everyday life\, whilst sticking to a budget.
URL:https://i0a.93a.myftpupload.com/events/life-on-a-budget-part-2/
LOCATION:Location: Online
CATEGORIES:Learning,ORC Courses
ORGANIZER;CN="Oxfordshire Recovery College":MAILTO:contactorc@restore.org.uk
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20241127T140000
DTEND;TZID=Europe/London:20241127T153000
DTSTAMP:20260521T135716
CREATED:20240812T105329Z
LAST-MODIFIED:20240812T105332Z
UID:10000232-1732716000-1732721400@i0a.93a.myftpupload.com
SUMMARY:Five Ways to Wellbeing (Part 4)
DESCRIPTION:This course offers a chance  to focus on one of the 5 Ways to Wellbeing each week over 5 weeks : Keep Learning\, Give\, Connect\, Be Active and Take Notice.
URL:https://i0a.93a.myftpupload.com/events/five-ways-to-wellbeing-part-4/
LOCATION:Location: Online
CATEGORIES:Learning,ORC Courses
ORGANIZER;CN="Oxfordshire Recovery College":MAILTO:contactorc@restore.org.uk
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20241126T140000
DTEND;TZID=Europe/London:20241126T153000
DTSTAMP:20260521T135716
CREATED:20240812T105202Z
LAST-MODIFIED:20240812T105205Z
UID:10000230-1732629600-1732635000@i0a.93a.myftpupload.com
SUMMARY:Understanding Mental Health (Part 2)
DESCRIPTION:This course explores what is meant by ‘mental health’ and what good mental health looks like.
URL:https://i0a.93a.myftpupload.com/events/understanding-mental-health-part-2-2/
LOCATION:Location: Online
CATEGORIES:Learning,ORC Courses
ORGANIZER;CN="Oxfordshire Recovery College":MAILTO:contactorc@restore.org.uk
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20241125T140000
DTEND;TZID=Europe/London:20241125T160000
DTSTAMP:20260521T135716
CREATED:20240812T105029Z
LAST-MODIFIED:20240812T105033Z
UID:10000228-1732543200-1732550400@i0a.93a.myftpupload.com
SUMMARY:Introduction to Oxfordshire Recovery College
DESCRIPTION:Find out all about ORC and  what recovery is.
URL:https://i0a.93a.myftpupload.com/events/introduction-to-oxfordshire-recovery-college-8/
LOCATION:Location: Online
CATEGORIES:Learning,ORC Courses
ORGANIZER;CN="Oxfordshire Recovery College":MAILTO:contactorc@restore.org.uk
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20241122T140000
DTEND;TZID=Europe/London:20241122T153000
DTSTAMP:20260521T135716
CREATED:20240812T104813Z
LAST-MODIFIED:20240812T104816Z
UID:10000226-1732284000-1732289400@i0a.93a.myftpupload.com
SUMMARY:Nurturing Hope (Part 1)
DESCRIPTION:This is a course for anyone keen to strengthen a sense of hope\, whether you feel you are struggling to find hope at the moment\, or if you feel like you have a small amount of hope but would like to increase it
URL:https://i0a.93a.myftpupload.com/events/nurturing-hope-part-1-4/
LOCATION:Location: Online
CATEGORIES:Learning,ORC Courses
ORGANIZER;CN="Oxfordshire Recovery College":MAILTO:contactorc@restore.org.uk
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20241121T190000
DTEND;TZID=Europe/London:20241121T203000
DTSTAMP:20260521T135716
CREATED:20240812T104435Z
LAST-MODIFIED:20240812T104438Z
UID:10000224-1732215600-1732221000@i0a.93a.myftpupload.com
SUMMARY:Life on a Budget (Part 1)
DESCRIPTION:This course explores ways to look after your mental health and well-being without spending a fortune. It’s suitable for anyone wanting to build strategies and share ideas around shopping\, eating and getting the most out of everyday life\, whilst sticking to a budget.
URL:https://i0a.93a.myftpupload.com/events/life-on-a-budget-part-1/
LOCATION:Location: Online
CATEGORIES:Learning,ORC Courses
ORGANIZER;CN="Oxfordshire Recovery College":MAILTO:contactorc@restore.org.uk
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20241120T140000
DTEND;TZID=Europe/London:20241120T153000
DTSTAMP:20260521T135716
CREATED:20240812T104041Z
LAST-MODIFIED:20240812T104044Z
UID:10000222-1732111200-1732116600@i0a.93a.myftpupload.com
SUMMARY:Five Ways to Wellbeing (Part 3)
DESCRIPTION:This course offers a chance  to focus on one of the 5 Ways to Wellbeing each week over 5 weeks : Keep Learning\, Give\, Connect\, Be Active and Take Notice.
URL:https://i0a.93a.myftpupload.com/events/five-ways-to-wellbeing-part-3/
LOCATION:Location: Online
CATEGORIES:Learning,ORC Courses
ORGANIZER;CN="Oxfordshire Recovery College":MAILTO:contactorc@restore.org.uk
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20241120T100000
DTEND;TZID=Europe/London:20241120T120000
DTSTAMP:20260521T135716
CREATED:20240812T103940Z
LAST-MODIFIED:20240812T103943Z
UID:10000221-1732096800-1732104000@i0a.93a.myftpupload.com
SUMMARY:Neurodivergence and Wellbeing(Part 3)
DESCRIPTION:This course looks at how we can define neurodivergence and how it may affect our wellbeing. We introduce various strategies\, and we explore how wellbeing is related to reaching our goals
URL:https://i0a.93a.myftpupload.com/events/neurodivergence-and-wellbeingpart-3-2/
LOCATION:Location: Online
CATEGORIES:Learning,ORC Courses
ORGANIZER;CN="Oxfordshire Recovery College":MAILTO:contactorc@restore.org.uk
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20241119T140000
DTEND;TZID=Europe/London:20241119T153000
DTSTAMP:20260521T135716
CREATED:20240812T103438Z
LAST-MODIFIED:20240812T103442Z
UID:10000219-1732024800-1732030200@i0a.93a.myftpupload.com
SUMMARY:Understanding Mental Health (Part 1)
DESCRIPTION:This course explores what is meant by ‘mental health’ and what good mental health looks like.
URL:https://i0a.93a.myftpupload.com/events/understanding-mental-health-part-1-2/
LOCATION:Location: Online
CATEGORIES:Learning,ORC Courses
ORGANIZER;CN="Oxfordshire Recovery College":MAILTO:contactorc@restore.org.uk
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20241118T093000
DTEND;TZID=Europe/London:20241118T123000
DTSTAMP:20260521T135716
CREATED:20240612T121147Z
LAST-MODIFIED:20240612T122342Z
UID:10000104-1731922200-1731933000@i0a.93a.myftpupload.com
SUMMARY:Mental Health First Aid - 18th\, 20th\, 25th\, 27th Nov
DESCRIPTION:4x half days\, online. This accredited training enables you to become a Mental Health First Aider\, with the ability to recognise the signs of mental ill health\, provide support and guidance towards professional help. 
URL:https://i0a.93a.myftpupload.com/events/mental-health-first-aid-18th-20th-25th-27th-nov/
LOCATION:Location: Online
CATEGORIES:Learning,Training
ORGANIZER;CN="Training Team":MAILTO:training@restore.org.uk
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20241113T140000
DTEND;TZID=Europe/London:20241113T153000
DTSTAMP:20260521T135716
CREATED:20240812T102107Z
LAST-MODIFIED:20240812T102110Z
UID:10000210-1731506400-1731511800@i0a.93a.myftpupload.com
SUMMARY:Five Ways to Wellbeing (Part 2)
DESCRIPTION:This course offers a chance  to focus on one of the 5 Ways to Wellbeing each week over 5 weeks : Keep Learning\, Give\, Connect\, Be Active and Take Notice.
URL:https://i0a.93a.myftpupload.com/events/five-ways-to-wellbeing-part-2/
LOCATION:Location: Online
CATEGORIES:Learning,ORC Courses
ORGANIZER;CN="Oxfordshire Recovery College":MAILTO:contactorc@restore.org.uk
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20241113T100000
DTEND;TZID=Europe/London:20241113T120000
DTSTAMP:20260521T135716
CREATED:20240812T102019Z
LAST-MODIFIED:20240812T102023Z
UID:10000209-1731492000-1731499200@i0a.93a.myftpupload.com
SUMMARY:Neurodivergence and Wellbeing(Part 2)
DESCRIPTION:This course looks at how we can define neurodivergence and how it may affect our wellbeing. We introduce various strategies\, and we explore how wellbeing is related to reaching our goals
URL:https://i0a.93a.myftpupload.com/events/neurodivergence-and-wellbeingpart-2/
LOCATION:Location: Online
CATEGORIES:Learning,ORC Courses
ORGANIZER;CN="Oxfordshire Recovery College":MAILTO:contactorc@restore.org.uk
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20241112T103000
DTEND;TZID=Europe/London:20241112T120000
DTSTAMP:20260521T135716
CREATED:20240812T101604Z
LAST-MODIFIED:20240812T101607Z
UID:10000207-1731407400-1731412800@i0a.93a.myftpupload.com
SUMMARY:Introduction to the Caring Role
DESCRIPTION:This course gives an outline of the important role unpaid carers play in providing support to others struggling with their mental health. The course explores definitions of being a carer and offers an introduction to carers’ rights\, as well as discussing creating a Wellness Recovery
URL:https://i0a.93a.myftpupload.com/events/introduction-to-the-caring-role/
LOCATION:Location: Online
CATEGORIES:Learning,ORC Courses
ORGANIZER;CN="Oxfordshire Recovery College":MAILTO:contactorc@restore.org.uk
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20241106T140000
DTEND;TZID=Europe/London:20241106T153000
DTSTAMP:20260521T135716
CREATED:20240802T142404Z
LAST-MODIFIED:20240802T142407Z
UID:10000200-1730901600-1730907000@i0a.93a.myftpupload.com
SUMMARY:Five Ways to Wellbeing (Part 1)
DESCRIPTION:This course offers a chance  to focus on one of the 5 Ways to Wellbeing each week over 5 weeks : Keep Learning\, Give\, Connect\, Be Active and Take Notice.
URL:https://i0a.93a.myftpupload.com/events/five-ways-to-wellbeing-part-1/
LOCATION:Location: Online
CATEGORIES:Learning,ORC Courses
ORGANIZER;CN="Oxfordshire Recovery College":MAILTO:contactorc@restore.org.uk
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20241106T100000
DTEND;TZID=Europe/London:20241106T120000
DTSTAMP:20260521T135716
CREATED:20240802T141511Z
LAST-MODIFIED:20240802T141515Z
UID:10000198-1730887200-1730894400@i0a.93a.myftpupload.com
SUMMARY:Neurodivergence and Wellbeing(Part 1)
DESCRIPTION:This course looks at how we can define neurodivergence and how it may affect our wellbeing. We introduce various strategies\, and we explore how wellbeing is related to reaching our goals
URL:https://i0a.93a.myftpupload.com/events/neurodivergence-and-wellbeingpart-1/
LOCATION:Location: Online
CATEGORIES:Learning,ORC Courses
ORGANIZER;CN="Oxfordshire Recovery College":MAILTO:contactorc@restore.org.uk
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20241025T103000
DTEND;TZID=Europe/London:20241025T123000
DTSTAMP:20260521T135716
CREATED:20240801T105423Z
LAST-MODIFIED:20240801T105426Z
UID:10000193-1729852200-1729859400@i0a.93a.myftpupload.com
SUMMARY:Introduction to Oxfordshire Recovery College
DESCRIPTION:Find out all about ORC and  what recovery is.
URL:https://i0a.93a.myftpupload.com/events/introduction-to-oxfordshire-recovery-college-6/
LOCATION:Location: Online
CATEGORIES:Learning,ORC Courses
ORGANIZER;CN="Oxfordshire Recovery College":MAILTO:contactorc@restore.org.uk
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20241023T190000
DTEND;TZID=Europe/London:20241023T203000
DTSTAMP:20260521T135716
CREATED:20240801T105000Z
LAST-MODIFIED:20240801T105004Z
UID:10000192-1729710000-1729715400@i0a.93a.myftpupload.com
SUMMARY:Wellbeing at Work (Part 3)
DESCRIPTION:This course explores what can support or hinder our wellbeing in the workplace\, and strategies to manage our wellbeing better.
URL:https://i0a.93a.myftpupload.com/events/wellbeing-at-work-part-3/
LOCATION:Location: Online
CATEGORIES:Learning,ORC Courses
ORGANIZER;CN="Oxfordshire Recovery College":MAILTO:contactorc@restore.org.uk
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20241022T140000
DTEND;TZID=Europe/London:20241022T153000
DTSTAMP:20260521T135716
CREATED:20240801T104623Z
LAST-MODIFIED:20240801T104624Z
UID:10000191-1729605600-1729611000@i0a.93a.myftpupload.com
SUMMARY:Introduction to Mindfulness (Part 2)
DESCRIPTION:This course gives students an overview and a felt experience of the core principles of mindfulness – the practice of bringing awareness to our present moment experience with kindness rather than judgement.
URL:https://i0a.93a.myftpupload.com/events/introduction-to-mindfulness-part-2-2/
LOCATION:Location: Online
CATEGORIES:Learning,ORC Courses
ORGANIZER;CN="Oxfordshire Recovery College":MAILTO:contactorc@restore.org.uk
END:VEVENT
END:VCALENDAR