Week Seven, Day Two: 6 MayThe moon was big and bright last night, heralding a clear night and a beautiful dawn. This has me chasing my […]

Week Seven, Day One: 4 May – May the Fourth be with you! I was on a massive high all day Friday after successfully completing the […]

Inspired by a scheme introduced at Oxford Health NHS Foundation Trust, Oxford University Hospitals NHS Foundation Trust (OUH) is launching a letter delivery service for patients […]

Week Six, Day Three: 1 May I kinda knew a big run was in the post and here it was….5-minute warm up walk, 25-minute run, 5-minute cool down […]

Week Six, Day Two: 29 April Following my new regime of checking the app the evening before, I open it wondering how difficult it was going […]

Week Six, Day One: 27 April I can’t believe I am starting week six! Although this is a little confusing since I started this challenge in […]

Week Five, Day Three: 24 April I looked at the last run in week five and couldn’t believe my eyes. 5-minute warm up walk, 20-minute run, […]

Week Five, Day Two: 22 April I was feeling daunted by the pace of change this week. And so, having decided that it was best to […]

Week Five, Day One: 20 April Following the last run I was on a high all day. It really felt like something had clicked and I […]