20/04/2020
Week Two, Day Two: 3 April The butterflies of anxiety didn’t show themselves until I was up, dressed and drinking my tea. There was the usual […]
20/04/2020
Week Two, Day One: 1 April I have had a bit of a roller-coaster of emotions over the last couple of days. After my last run […]
16/04/2020
Week One, Day Three: 30 March The app says to have a day of rest between each run. Since there are three run days per week, […]
16/04/2020
Week One, Day Two: 27 March My excitement from Day One has turned into trepidation (noun, a feeling of fear or anxiety about something that may […]
16/04/2020
Week One, Day One: 25 March I have downloaded the app, got into my gym gear, and have one of my dogs ready to go with […]
16/04/2020
Like everyone, there are some things that I find more difficult than others. But I have decided to challenge myself on several of these in one […]
23/03/2020
Here at the Recovery College we are trying to come up with new and innovative ways that we can stay in touch with our Students and […]
20/03/2020
Restore helped me to rediscover my former healthy self Tomek Brus has been involved with Restore for over ten years, initially as a member of one […]
20/03/2020
Restore sees these uncertain times as an opportunity to review our service, and in the next few weeks we will be working in different ways to […]